| YOGA RETREAT IN ST. LUCIA, W.I. |
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 The Balenbouche Estate
St. Lucia, West Indies
Yoga & Meditation Retreat
SOLD OUT- Waitlisting!!
Studio will be closed July 13 -20, 2008
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Get unplugged. Slow down. Relax and rejuvenate. Detox and de-stress. Now pay for 5 days/4 nights, stay as many as 8 days/7 nights at no extra cost! Join us any time that week (flights permitting) and spend as many as 8 days and 7 nights unwinding, tuning out media, distractions, over stimulaton, the hub bub of modern day life. Tune in to inner tranquility and equanimity, attaining a harmonious state of mind, body and spirit.
The Balenbouche Estate, formerly a sugar plantation on over 70 acres, offers an opportunity to step back in time and experience a more natural, simple and traditional St. Lucian way of life, which is authentic and environmentally and socially sustainable. This secluded little paradise with its diverse and colorful variety of plants, animals, trails, valleys, views, beaches and waterways, offers an opportunity to get back in touch with our natural environment and ourselves. We have booked the entire Balenbouche Estate property exclusively for Yin Yang Yoga guests!
 Yoga Retreat 2008 includes:Up to 8 Days/7 Nights stay at the Balenbouche Villas
2 Yoga Practices Per day
Meals Included (with exception of arrival & departure days)
1 Group Dinner in Town
Transfers to/from Airport
What's NOT included:
Airfare
Spa Treatments
Individual Car Rentals
Tentative Itinerary:
| Wednesday, 7/16 |
Arrival - Welcome Dinner |
| Thursday, 7/17 |
7:00am-9:00am Meditation & Sunrise Yoga Practice |
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9:00am - 10:00am Breakfast |
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10:00am - 4:00pm Free Time |
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12:00pm - 1:00pm Lunch |
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4:00pm - 6:00pm Dynamic Yoga! |
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7:00pm - 8:30pm Dinner |
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8:30pm - Free Time |
| Friday, 7/18 |
7:00am-9:00am Meditation & Sunrise Yoga Practice |
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9:00am - 10:00am Breakfast |
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10:00am - 4:00pm Free Time |
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12:00pm - 1:00pm Lunch |
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4:00pm - 6:00pm Dynamic Yoga! |
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7:00pm - 10:00pm - Group Dinner |
| Saturday, 7/19 |
7:00am-9:00am Meditation & Sunrise Yoga Practice |
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9:00am - 10:00am Breakfast |
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10:00am - 4:00pm Free Time |
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12:00pm - 1:00pm Lunch |
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4:00pm - 6:00pm Dynamic Yoga! |
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7:00pm - 11:00pm Farewell Dinner Fiesta |
| Sunday, 7/20 |
8:00am-10:00am Brunch |
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10:00am - Departures |
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BACKYARD FLEA MARKET
Postponed 'til August!
POSTPONED! Outdoor sidewalk and backyard Flea Market coming in July! Vendors, pay just $20 to setup your own table and sell or swap your merchandise! Free event for all shoppers, browsers and passersby! Enjoy an afternooon in our private backyard right in your own community!
Details... |
BELLY DANCING THURSDAYS
New Drop in Series Begins 6/12
 Join Renata in a new Tribal Fusion/ Classic Cabaret series! Learn the sensual moves of this exotic and fun dance style intended for all levels and embraces all body types. No previous Belly Dancing required!
$15 Drop in
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SUSPENSION YOGA!
Wednesdays, 8:15p-9:45p
Suspension Yoga is here! Enjoy the benefits of practicing on a Yoga Swing! Weather permitting, this class will be taught outside on our Backyard Deck, otherwise in studio. Learn all the great benefits of Suspension Yoga!
Details...
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