Find Your Balance!
 
 
 
 
 
 

 

YOGA FUNDAMENTALS
Saturdays, 10:00 am -11:15 am
with Megan Mook
 
For those new to yoga, or for those wishing to deepen their practice, this class explores the fundamental principles of yoga in a friendly, non-judgmental environment. Postures are held longer, with an emphasis on deepening your breath and developing a balance of strength, flexibility, and alignment.  Beginning students are strongly encouraged to take this class before moving into an open level class, while experienced practitioners are invited to come discover, and dissolve, habitual patterns. All students (beginners and advanced) will learn the benefit of appropriate modifications based on their specific needs. Come ready to explore and have fun!

 

WELCOME JESSICA STICKLER
Tues & Thurs @ 10 AM!

Jessica Stickler

Yin Yang Yoga welcomes Jessica Stickler to Tuesday and Thursday mornings!  Jessica is a certified Jivamukti instructor, offering a flowing/vinyasa style of yoga integrating music, movement, breath and meditation. Jessica leads a fun and challenging class which encourages physical stamina, alignment, flexibility, breath awareness, and joy.  
 

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BELLY DANCING THURSDAYS
New Drop in Series Begins 6/12

RenataJoin Renata in a new Tribal Fusion/ Classic Cabaret series!  Learn the sensual moves of this exotic and fun dance style intended for all levels and embraces all body types.  No previous Belly Dancing required! 

$15 Drop in

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KARMA YOGIS WANTED!
Morning, Evening & Weekends

Karma Yogis are members of Yin Yang Yoga who volunteer their time to provide much needed services such as front desk reception, studio cleanup, newsletter preparation, class maintenance, scheduling and registration, and many other functions, in lieu of yoga classes.  If you are interested in a Karma Yogi position, please contact us at info@yinyangyoga.com.  Join us as we grow our community!

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Absolute Begin
Beginner Power
Belly Dance
Dynamic Yoga
Flow/Alignment
Fundamentals
Partner Yoga
Power Vinyasa
Power Yoga
Vinyasa
Yin & Yang
Questions, suggestions, comments? Send them to info@yinyangyoga.com